I travelled all over the world winning countless shows and over 24 trophies over my 13 years of competing, including 2 time MuscleMania Pro World Champion and 2 time MuscleMania SuperBody Champion. During this time I got a lot of exposure in major fitness magazines, photoshoots, speaking at seminars, and in turn trained many celebrities and high net worth individuals while mentoring other elite trainers in the industry.
Another passion was developing; educating the masses! I want to inspire and motivate people of all ages, to share the importance of the consistency needed in both training and nutrition. Tiktok: Ulisses Jr.
Tiktok exploits, MensHealth examines Ulisses Jr. After winding down his competitive career, he got even more famous on social media, where he has more than 7. When FitTok arrived, he was more than game to experiment.
He dances, plays pranks on his family, flips the bird wearing a Thanos Infinity Stone gauntlet. That means learning what works on TikTok, inside and out, and serving the preexisting audience—and pivoting at the perfect time. Husband : Sharah Ulisses is married to fellow fitness enthusiast, Ulisses Jr.
Celebrating her husband, on Father's day on June 21 , Sharah Ulisses shared photos of her husband, Ulisses Jr and their children on her Instagram page and wrote. Mother : Photo of Sharah Ulisses and her mother. Sharah Ulisses celebrated her 46th Birthday in August Sharah Ulisses obviously looks younger than her age.
Tags Biographies. Post a Comment. Previous Post Next Post. Widget Random Post No. Widget Recent Post No. Contact Form. Saved items Clear All. No saved posts yet. Favorite tags Reset all. Monday, November 8, — Fitness. Top 10 highest-paid fitness models in by Hripsime Hayrapetyan. They are the highest-paid experts in their sphere due to their hard work and millions of followers. Image Source: IG: annalewandowskahpba In September , Lewandowska became a nutritionist and started her blog Healthy Plan by Ann, providing nutritional advice, workout plans, and a food line for the audience.
Image Source: IG: annalewandowskahpba 1 2 3 4. Anna Lewandowska. Eva Andressa. Felipe Franco. Ingrid Macher. Jeremy Buendia. Joe Wicks. Michelle Lewin. Throughout his fourteen years on the circuit—he was the man to beat. Here are his most impressive performances:. The Ulisses Jr workout concentrates on mainly compound exercises combined with a high volume of reps , usually 12 to 15 per set.
He trains six days per week, with Saturday being his wild card day. These pre-workout supplements give you raw POWER and supercharged energy to last through tough workouts. Finally, every day, post-workout, he will complete 15 to 20 minutes of HIIT cardio.
One minute run and one minute walk split. On Sunday, Ulisses Jr says that he walks to church with his bible in one hand and a protein shake in the other. The ethos behind the Ulisses diet plan is nature is nutrition. As such, he tries to eat as much organic produce as possible—steering away from processed and take away foods.
Ulisses Jr considers supplements as part of his meal plans—and hence takes them at particular times of the day. He does, however, allow himself a slight weight buffer zone— enabling him to trim down in just seven days if required.
Otherwise, Ulisses Jr will smack that damn ice-cream right out of your hand:. Firstly, Ulisses Jr claims to be completely natural— he states that he has never touched steroids in his entire career.
However, Ulisses Jr refutes this as being completely false— he has enough income from his own businesses not to care about any money from third party sources.
Secondly, he competed in Musclemania—a competition that is known for its sometimes questionable compulsory drug testing. Throughout his career in this division, he never received a positive drug result.
I must have been wasting my money for years. However, looking at the before and after pictures of Ulisses, he has made some serious gains and remains ripped the whole year-round. Possibly indicating synthetic use. But it does raise some questions. There appears to be some distinctive gyno around his right nipple. Perhaps this is just a trick of the light—or an indicator of steroid use.
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