For instance, instead of saying, "I can't do algebra," you might redefine the problem by saying, "I get confused about simplifying expressions. Do the least pleasant tasks first. While fresh, you can sizzle with the highest powers of concentration at your disposal. Do the most critical and deep background concepts early before moving onto easier less challenging but necessary grinding out of details. If you do the easier tasks first, you will be thinking about and stressing about the harder ones the whole time, reducing your productivity and ability to focus.
That being said, avoid bogging yourself down when reading, or getting stuck and defeated on difficult problems or essay questions. So try to limit your time and self-supervised to move on to easier matters, if necessary. Did you know you can get expert answers for this article? Unlock expert answers by supporting wikiHow.
Ted Coopersmith, MBA. Support wikiHow by unlocking this expert answer. Not Helpful 0 Helpful 4. Not Helpful 1 Helpful 6. Not Helpful 8 Helpful Include your email address to get a message when this question is answered. Helpful 0 Not Helpful 0. Figure out your study habits, such as re-reading previous notes or pages in a textbook. Think that you can score the highest and you can do it. Leave everything and just look at your book.
Don't just cram it. You should also understand it. Make tasks for each day to see that you complete your work in your given period of time. Helpful 1 Not Helpful 0. Set periodic goals and work them through. Always remember: "What you believe, you can achieve. Daydream about your possible futures! Highlight important words and sentences and review them over and over again to make them stick in your mind.
Close your books and say it aloud or write it down. If you cannot concentrate on your studies at home, the best place is the library.
People always go there to study, so it will obviously be quiet! Keep a goal or a challenge you want to achieve. This will help you to concentrate and work hard to achieve that goal. Try making memory maps. You can also use paper marks and colorful highlighters to make your studies more interesting. Make sure that the room you're studying in has bright lights so it helps your eyes to focus.
Make a timetable for each subject. Often, some subjects are larger than others, so give more time for those. Easy subjects should have less time. It helps to think about what you'll be doing, if you flunk and get an "F" or under 35 marks.
Think about this and it will compel or "entice" you to do better. Don't just read something over and over. Read it slowly enough to think about and explain to yourself its deeper meaning. Try to express what it really means--if you "get it"--and remember its meaning.
If you can't summarize what you have just read, it probably means you did not get it very well; so, read it a second time, and accept the puzzle of each sentence. Bounce about in the maze of the idea. Then say in your own words what that concept means to you, either in your mind or voice it quietly, if it helps you to concentrate. Summarizing and rewording ideas forces you to react and challenge the topic. Have a cool shower before studying because it makes you relaxed and fresh.
If you start feeling a headache take a break. Usually "study headaches" are indicators that your eyes have been straining themselves for an extended period. Helpful Not Helpful Don't remain seated for long hours.
Don't be sedentary. It can hamper your health. Don't study for too long, at one time, because your brain cannot concentrate for long periods of time. Eventually, you will start to think about other things and won't be able to think about the material you are studying. Helpful 4 Not Helpful 0. Related wikiHows How to. How to.
Academic Tutor. Expert Interview. About This Article. Co-authored by:. Co-authors: Updated: October 9, Article Summary X To concentrate on your studies, give yourself a minute break every 30 minutes since it's easier to focus if you have a break to look forward to. Italiano: Concentrarsi sullo Studio. Deutsch: Sich auf das Studium konzentrieren. Nederlands: Je beter op een studie concentreren. Bahasa Indonesia: Berkonsentrasi pada Pelajaran Anda.
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Fathima Nisreen Oct Zadie Ngolo Sep Shanice Jul May Parkinson May 20, So I came here and it helped! Now all I need to do is just keep going! I find it easier to take advice from this article and with each little sentence, I manage to get through all my studies.
Rated this article:. Sree Raam Apr 13, I'm a student preparing for the medical entrance courses. I just sit in one place to study for a long time and I get distracted soon. After reading this article now, I'll follow the steps listed here to study a bit longer.
Share yours! More success stories Hide success stories. Most of the stress associated with studying is a result of poor planning and time management that leads to stressful cramming the night before.
Research has shown that dividing your studying into multiple, spaced out sessions greatly improves retention over time. So although cramming could work for the test the next day, the information is a lot more likely to be forgotten immediately after. The Pomodoro Technique is perfect for splitting your study sessions into manageable chunks of time. Only you can decide what time range works best for you, but generally the Pomodoro Technique requires you to work for 25 minutes on a singular task, completely uninterrupted.
Once the timer rings, take three- to five-minute break. Then, complete the cycle three more times before taking a minute break. This helps prevent burnout and keeps you focused, motivated, and on-task. When it comes to taking your studying to the next level, having the right tools can make all the difference. Whether you need help organizing, prioritizing , or focusing — there are tools that can help ease some of the pain points.
Academic expert, Daniel Wong , says that one of the most common mistakes he sees students make is to focus on grades more than skills and learning. Remembering to focus on the learning rather than a grade can help reduce some of the distracting stress and pressure surrounding studying.
Self-control and mental energy are finite resources that will finally run out as the day goes on. Also, having a small reward to look forward to at the end of each session can help you stay motivated. Studies have shown that regular exercise benefits not only your body, but also your brain. Research suggests that in the short-term exercise can improve your focus for up to two to three hours by increasing blood flow to the brain. Regular exercise has also been shown to improve mood and sleep , while reducing stress and anxiety — all of which can impair cognitive function.
To start experiencing the benefits of exercise, researchers recommend 30 minutes of moderate activity on most days of the week or minutes total. Taking five minutes at the end of every week, month or year, to review your habits, routines, and progress can help you spot patterns in your workflow and gives you a chance to spot inefficiencies, adapt your habits, and optimize your workflow.
Different methods and tools will work better for some than others. However, with a little trial and error and the tools and techniques above, you can create a routine of focused studying that works best for you.
Stress, anxiety, depression all play a factor I think. You must be logged in to post a comment. It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form. By Susan Lasky, M. Smart phone alerts with speech bubbles from megaphone to distraction working businessman 1 of 13 Why Can't I Focus?
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